Hormone Balancing Package

Personalized functional medicine support for women ready to feel like themselves again.

Hormones influence nearly every system in the body—from energy and mood to sleep, cycles, and stress resilience. When they’re out of balance, symptoms can feel confusing, frustrating, or easy to dismiss.

The Hormone Health Care Package is a guided, root-cause approach designed to assess hormone patterns and support your body with individualized functional medicine care—so you can move forward with clarity and confidence.

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Program Outline

Personalized Care

A hormone reset package including a series of 3 visits along with a comprehensive hormone lab panel, designed to uncover root causes and begin restoring balance.

 

Comprehensive Hormone Testing

A full hormone profile assessing key hormones, including:

  • Estrogen
  • Progesterone
  • Testosterone
  • Cortisol
  • DHEA

Testing allows us to move beyond guesswork and create a plan based on your unique physiology. 

 

Customized Care Plan

Your care plan is tailored specifically to you and may include:

  • Nutrition & dietary guidance
  • Lifestyle and stress support
  • Herbal & botanical recommendations
  • Supplement guidance

Who This Is For?

This program is ideal for women who:

  • Suspect hormone imbalance but want clear answers
  • Are navigating perimenopause, menopause or hormonal transitions
  • Experience fatigue, mood changes, sleep issues, or cycle irregularity
  • Feel “off” despite doing many of the right things
  • Want a thoughtful, personalized approach—not a one-size-fits-all plan

 

What you can expect: 

  • Clear answers about what’s actually going on in your body
  • More stable energy and fewer crashes throughout the day
  • Improved mood, focus, and mental clarity
  • Better sleep and more regulated cycles
  • Personalized guidance on nutrition, supplements, and next steps
  • A plan that feels sustainable—not overwhelming

 

FAQs

 

FAQ

Do I need to have a regular cycle or period?
No. You do not need a cycle to participate.

Can I join if I’m on birth control or HRT?
Yes — women using hormonal contraception, HRT, or no hormones at all are welcome.

Where are visits held?
In person in New Paltz, NY or via telehealth nationwide.

How does testing work?
Saliva hormone testing kits are mailed to your home and completed privately — no lab visit required.

Investment: 
$675, paid in full or 3 monthly payments of $225. This program is a meaningful investment in your hormone health, thoughtfully structured to provide clarity, guidance, and ongoing support so you feel truly supported every step of the way.

 

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Testimonials

What others have to say.
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Nicole C.

Need a doctor who actually listens!? Tonya is amazingly talented, thoughtful & a genuinely kind individual. She takes the time to really get to the core of the problem, and work outwards from there. I’m feeling happier & healthier after working with her. Turning 40 is no joke! However, between the individually tailored supplement plan & diet Dr. Pasternak has put in place, I feel better than ever!

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Kelly C.

Dr. Pasternak is an experienced and wise soul. She is also so caring and thoughtful. Her knowledge and expertise has helped positively changed my life. I feel so safe with her. I always want to find the natural alternative and she always knows where to guide me. So grateful for you Remedy Naturopathics!

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Amy N.

I like her a lot she takes the time to listen to me and never makes me feel discredited. She never rushes the appointment which is usually 30 min and makes sure to cover ALL Bases before the appointment is over every time. When she does think something bigger is wrong she has a way of making me...